"I initially joined the gym on a three-month membership with one goal in mind: weight loss.

As someone with a demanding job, I had always told myself I didn’t have time for the gym. At first, I felt intimidated and stuck to cardio machines like the treadmill and cross trainer.

As my journey progressed, I became increasingly aware of areas of my body I wanted to improve. That’s when I reached out to CSFITNESS. After discussing my goals, they created a tailored training and nutrition program focused on the areas I wanted to work on. I hadn’t considered the nutritional side of training before — it was a real eye-opener.

Exercises and areas of the gym I never imagined myself using are now part of my regular routine. The ability to revisit and adapt my programme as my goals evolve has been incredibly beneficial.

Since working with CSFITNESS, I’ve gained confidence — not just in the gym, but in myself. I’m pushing beyond limits I never thought possible, and I’m training harder and smarter. It’s even led to people approaching me in the gym to ask about my routine — a huge compliment.

The transformation has been both physical and mental. I’m building the body I want, rep by rep.

My focus has shifted from short-term weight loss to long-term personal development. I now ask myself: Where can I be in three months, six months, a year? Thanks to CSFITNESS the gym is no longer a chore — it’s a lifestyle.

That three-month membership? It’s now a full-time commitment — and I’m loving every minute of it."

Jayne S. Hull